Cervical Disc Herniation (Neck Hernia)

What Are the Symptoms of a Cervical Disc Herniation?
- Pain and stiffness in the neck
- Pain radiating to the shoulders, arms, and hands
- Numbness and tingling in the arm and hand
- Pain that increases with head movements
- Muscle weakness, dropping objects
- Dizziness, balance problems (in some patients)
How Is a Cervical Disc Herniation Treated?
The treatment plan is determined individually according to the severity of the condition:
- Medications: Pain relievers, muscle relaxants, anti-inflammatory drugs
- Physical Therapy: Ultrasound, traction (stretching), TENS, hot-cold applications
- Use of a Neck Brace: Recommended for a short period to reduce pain
- Exercise: Movements to strengthen neck muscles
Surgical treatment is recommended in cases of severe nerve compression or persistent symptoms.
Surgery and Post-Operative Care
Endoscopic Cervical Discectomy (Fully Closed Neck Hernia Surgery)
- Technique: A minimal incision is made in the neck area, and the pressure on the nerve is relieved with the help of an endoscope (camera).
- Advantages: It is performed without damaging muscles and ligaments, offering a fast recovery and low risk.
- Surgery Duration: Approximately 45–60 minutes
- Anesthesia: Usually general anesthesia
- Discharge: Same day or the next day
Exercises for Cervical Disc Herniation
(⚠️ Exercises should be started with a doctor’s approval.)
- Chin Tuck: While keeping the head upright, gently tuck the chin towards the chest
- Head Retraction: While sitting upright, gently push the head back and hold
- Shoulder Rolls: Roll the shoulders forward and backward in a circular motion
- Side Bending: Gently tilt the head to the right and left to stretch the neck muscles
Conclusion
Cervical disc herniation is a condition that can be successfully managed today with early diagnosis and personalized treatment planning. The fully closed neck hernia surgery, applied in advanced cases, offers the possibility of a quick recovery while maximizing patient comfort.
Assoc. Prof. Dr. Emir Kaan İzci offers effective solutions for cervical disc herniation with modern surgical techniques at Konya Başkent University Hospital. If you have long-lasting neck and arm pain, you can contact our clinic for a detailed evaluation.